Tests ordered from least to most fatiguing
Force PlatePerformance Testing
MELOQ Force Plate Technology
CE-Certified Medical-Grade Force Plate System
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What Is a Force Plate Test?
We perform a series of tests on a medical-grade device that captures hundreds of metrics, giving us the objective data needed to make better, safer programming decisions. While force plates are a staple in every elite sports facility, these same tests are just as valuable for the general population and everyday athletes — offering a rare, direct window into how their muscles produce force. MELOQ's force plate system is CE-certified as a medical-grade device, meeting the same standards used in clinical and rehabilitation settings.
What We Test
The countermovement jump is the most widely used measure of lower-body explosive power. Because the plate records the whole force-time curve rather than only how high you jumped, repeat tests show whether power is being produced the same way over time — which is why it is used to track neuromuscular fatigue and readiness. Lower-limb power also tracks with survival: in middle-aged and older adults, those in the lowest band of relative muscle power had a markedly higher risk of death than those in the highest.
How Sessions Work
Tests ordered from least to most fatiguing
Three attempts per test to ensure reliable data
Post-test data analysis to translate findings into action
Why It Matters
Every test in this battery is backed by peer-reviewed research linking the metrics we capture to performance, longevity, all-cause mortality, and injury prevention. Force plates detect what the naked eye cannot — subtle force production, timing, and asymmetry patterns — which is why they are trusted across elite sports facilities, elite rehabilitation clinics, and longevity clinics alike.
What you take home
